John’s Transformation – Justin Woltering

Feeling tired, worn out, or just plain unmotivated to train and eat right? You may think you have it hard, and that you’ve got a long way to go to reach your goals, but trust me – there is [...]

2 Good Chest Workouts – Get Pecs Like Arnold! – Justin Woltering

2 Good Chest Workouts – Get Pecs Like Arnold! Are you trying to build a wide, thick chest to give yourself that powerful look?  Have you been toiling away at the bench press or chest machines to [...]