Burn Better Fuel! Burn More Fat!
Hi, I’m Justin Woltering, the creator of the Mind Muscle Academy. I got tired of the fitness industry’s lies, scams, and bullshit.
So, I took action and created the Mind Muscle Academy. My proven system has helped thousands rebels of get ripped fast and take their training to the next level.
What I’ve noticed is a lot of times people reduce calories too quickly, choose the wrong nutritional plan, and waste time trying to lose fat. The risk in doing this is that you slow down your metabolism, decrease strength, and lose energy.
Instead I recommend following a proven game plan with the right workout program, proper nutrition, and developing the mental strength to stay the course. This will help to consistently lose fat, create the best physique possible, and provide a strategy so you never fall off.
I spent years creating an educating and entertaining 12 week training program guaranteed to get serious results! I’m so confident in this system that we offer a full refund to anyone who doesn’t lose 20 lbs of body fat and get ripped to the bone! This step by step blueprint includes the exact programs I used to land fitness magazine covers and train top athletes. The books and videos inside the Mind Muscle Academy will provide an integrated training system to train like an athlete and look like a cover model, and I’ll be there to coach you every step of the way!
The guiding principles of this program are Truth, Simplicity, and Mastery.
See some member transformations below:
Burn Better Fuel! Burn More Fat! The Mind Muscle Academy is a tool to lose body fat, increase strength, and improve mental toughness! This program has helped more than 5,000 people in over 20 countries get ripped fast!
As members of the Mind Muscle Academy, we focus on building sustainable habits that will make you hard. We do this by not only dialing in your nutrition, and workouts, but also your confidence and mindset.
I never liked school… In fact I’ve been kicked out of school twice. And I still believe that most schools turn out boring, corny clones who conform and follow the same tired rules.
Not us. Not here.
The Mind Muscle Academy is an anti-school for those who want to break the the expectations other have set for them and build their own legacy.
Here inside the Mind Muscle Academy: A New Philosophy Of Integrated Training book and 12 week video trainer I personally give you the tools and coaching to make sure you get strong, ripped, and kick ass!
The Mind Muscle Academy is an anti-school for those who want to break the the expectations other have set for them and build their own legacy.
Here inside the Mind Muscle Academy: A New Philosophy Of Integrated Training book and 12 week video trainer I personally give you the tools and coaching to make sure you get strong, ripped, and continue to kick ass!
Why settle for average? Get Better Strategies to break through the resistance that’s holding you back, and get ripped fast! We’ll work together on a step-by-step roadmap that I guarantee will get you results.
Inside this comprehensive book and video trainer you will also find an easy to apply approach to nutrition, complete with meal plans.
The Fat Loss Nutritional Plan includes:
- When You Should Focus On Fat Loss
- How Can I lose Fat and Build Muscle at the Same Time?
- Diet
- Do You Need to Count Calories?
- Plenty of Protein
- Fats are Your Friend
- Carbs -Friend or Foe?
- Putting it All Together
- Meal Planning and Nutrient Timing
- Sample Meal Plans
- What About Fruits and Vegetables?
- Fat Loss Speed – Slow and Steady Wins the Race
- Making Adjustments
- Cheat Meals and Refeeds
- Cardio/Conditioning
- Should You Combine Strength work and Conditioning
- Supplements
I’ll show you exactly how to break bad habits, and build momentum for long term success. Diet is crucial and I’ll teach you exactly what to eat, how to prepare your meals, and when is the optimal time to eat them.
This is the exact 12 Week Nutrition Plan I used to get ripped for fitness magazine covers!
Whats up guys! My name is Justin Woltering, creator and founder of the Mind Muscle Academy, and I’ll be coaching you every step of the way through this course.
For the past 13 years, I’ve been in the trenches as a fitness coach.
For the past 13 years, I’ve been in the trenches as a fitness coach.
Over the past decade, I’ve have taken my site from a simple blog to helping coach thousands of guys worldwide with my “Bigger Better Faster ” program! Leading by example I’ve broken the rules to land 25+ Magazine covers and launch the Mind Muscle Academy: A New Philosophy Of Integrated Training book and video coaching program.
I’ve spent years building a complete day by day trainer with printable workouts, exclusive coaching videos, and daily tips to help you build muscle and burn fat! This progressive Four Phase 12 week program is a proven real world guide to help you get ripped!
CONTENTS:
1. Four Universal Laws of the Mind Muscle Academy
2. 12 Week Program and Video Trainer
3. Fat Loss Nutrition
4. Muscle Building Nutrition
5. Cover Model Ab Routine
6. Mental Strength Workouts
7. Mind Muscle Motivation
8. Weak Point Training
2. 12 Week Program and Video Trainer
3. Fat Loss Nutrition
4. Muscle Building Nutrition
5. Cover Model Ab Routine
6. Mental Strength Workouts
7. Mind Muscle Motivation
8. Weak Point Training