Add Muscle and Get Ripped to the Bone!
Hi, I’m Justin Woltering, the creator of the Mind Muscle Academy. I got tired of the fitness industry’s lies, scams, and bullshit.
So, I took action and created the Mind Muscle Academy. This academy is a fitness system based on simple, honest information that’s created for real people. Over the past 10 years my program has helped thousands of people build muscle, burn fat, and take their training to the next level.
This isn’t a “shortcut” or get fit quick scheme… Instead, this an entertaining, step by step blueprint, and philosophy, that is guaranteed to get you serious results. While this program isn’t easy, I will help coach and motivate you every step of the way. But ultimately, you have to want it… You have to put in the work to win.
This 12 week program is based on truth, simplicity, and mastery.
See some member transformations:

The Mind Muscle Academy is a tool to lose body fat, increase strength and improve mental toughness! This program has helped more than 5,000 people in over 20 countries.
As members of the Mind Muscle Academy, we focus on building sustainable habits that will make you hard. We do this by not only dialing in your nutrition, and workouts, but also your confidence and mindset.
I never liked school… In fact I’ve been kicked out of school twice. And I still believe that most schools turn out boring, corny clones who conform and follow the same tired rules.
Not us. Not here.
The Mind Muscle Academy is an anti-school for those who want to break the rules and build their own legacy.
Here inside the Mind Muscle Academy: A New Philosophy Of Integrated Training book and 12 week video trainer I personally give you the tools and coaching to make sure you get strong, ripped, and continue to kick ass!
Why settle for average? Get Better Strategies. GROW Faster! We’ll work together on a step-by-step roadmap that I guarantee will get you results.
Inside this comprehensive book and video trainer you will also find an easy to apply approach to nutrition, complete with meal plans.
The Mind Muscle Academy program is based on 4 Pillars of: Breathing, Awareness, Mental Strength, and Energy. Each of these will help you lay the mental foundation to sculpt a rock solid physique over a Progressive 4 Phase training program.
I’ll show you exactly how to break bad habits, and build momentum for long term success. Diet is crucial and I’ll teach you exactly what to eat, how to prepare your meals, and when is the optimal time to eat them.
This is the exact 12 week program I used to train like an athlete and look like a fitness cover model!

Whats up guys! My name is Justin Woltering, creator and founder of the Mind Muscle Academy, and I’ll be coaching you every step of the way through this course.
For the past 13 years, I’ve been in the trenches as a fitness coach.
For the past 13 years, I’ve been in the trenches as a fitness coach.
Over the past decade, I’ve have taken my site from a simple blog to helping coach thousands of skinny guys worldwide with my “Bigger Better Faster ” program! Leading by example I’ve broken the rules to land 25+ Magazine covers and launch the Mind Muscle Academy: A New Philosophy Of Integrated Training book and online video coaching program.
I’ve spent years building a complete day by day trainer with printable workouts, exclusive coaching videos, and daily tips to help you build muscle and burn fat! This progressive 4 phase 12 week program is a proven real world guide to look like a fitness model and train like an athlete!
CONTENTS:
1. Four Universal Laws of the Mind Muscle Academy
2. 12 Week Program and Video Trainer
3. Fat Loss Nutrition
4. Muscle Building Nutrition
5. Cover Model Ab Routine
6. Mental Strength Workouts
7. Mind Muscle Motivation
8. Weak Point Training
2. 12 Week Program and Video Trainer
3. Fat Loss Nutrition
4. Muscle Building Nutrition
5. Cover Model Ab Routine
6. Mental Strength Workouts
7. Mind Muscle Motivation
8. Weak Point Training
The strategies in this program are a real world guide to getting seriously strong and ripped! In this system, I’ve integrated my 4 most effective training programs to hit every muscle fiber and help you take your physique to it’s highest potential.
Each section plays an important role in the foundation and art of sculpting the body, while training like an athlete,. Let’s take a look at each section in detail:
We’ve broken the Academy down into several sections.

Mindset
These strategies will improve focus and awareness to increase mental strength. Many guys fail before they even start – These mindset strategies will make sure that you’re not one of them, and give you the confidence to stand out from the crowd!

Nutrition
Inside this step by step guide and video trainer you will also find an easy to apply approach to nutrition, complete with meal plans. EVERYTHING you need need to know about muscle building and fat loss nutrition, including the exact recipes that make healthy meals taste great!

Motivation
In this section of entertaining and motivational videos, I lay it all on the line with my most raw content!
