Add muscle and get the ripped warrior physique that you’ve always dreamed of! My proven program will help to change your life inside and outside of the gym. Join our community of rebels from all around the world and experience what a true fitness family is.

Hi, I’m Justin Woltering, the  creator of the Mind Muscle Academy. I got tired of the fitness scams, supplements, and sleazy ads.

So, I took action and created the Mind Muscle Academy.  This academy is a fitness community based on simple, honest information that’s created for real people.  Over the past 7 years, my program has helped thousands of people transform their lives and reach levels of fitness they’ve always dreamed of.

This isn’t a BS get fit quick scheme. Instead, this an entertaining, step by step blueprint, and philosophy, that is guaranteed to get you serious results. While this program isn’t easy, we’ll be here to support and motivate you every step of the way.

So, what do you say? If you’re tired of being average and want to get shredded, join Mind Muscle Academy. This online fitness course is based on truth, simplicity, and mastery to help you build muscle and achieve things you had never thought possible! If you don’t believe me, just check out what some current members have to say:

  • Solid Advice That You Won’t Hear from Most Trainers… This book is incredible! I was one of those skinny guys who thought he ate a lot and trained hard, but it turns out I had no idea what I was doing. If you’re struggling to gain weight, I HIGHLY recommend you check this out. There are no frills, no BS, just good, solid advice that you won’t hear from most trainers or supplement salesmen. I’ve packed on quality, lean muscle, and my lifts have skyrocketed!  

    Mike C.
    Mike C.
  • Taylor Takes 3, 1st Place Wins in His Very First Competition! I was overweight my entire life, and I just couldn’t seem to drop thosed2 last few pounds of flab. With Justin’s advice and training, I’ve gotten six-packed ripped AND gained a few pounds of muscle in the process! It wasn’t a matter of working myself to the bone, either. Bigger, Better, Faster is all about working hard AND smart. As long as I put in consistent effort and followed the diet plan and workout to the letter, I made visible, week-to-week progress. No more waiting just to see if a program is going to work!

    Taylor M.
    Taylor M.
  • At 55 years old, Justin showed me it’s never too late to take control of my health and fitness! I still can’t believe how much progress I’ve made in just eight weeks working with Justin. At our first session, I felt tired, stiff, and weak – just like I’ve always felt when I tried to lift weights! At 55 years old, Justin showed me it’s never too late to take control of my health and fitness! After numerous setbacks including a broken neck, this program was just what I needed to kick myself into high gear and compete in my very first bodybuilding competition!

    Joe O.
    Joe O.
  • This is by far the most effective muscle-building plan available. Justin cuts through all the bullshit and gets right to the point, clearing the most direct path to massive muscle gains. This is by far the most effective muscle-building plan available. This program is the short cut on the road to muscle building success. And if you are overweight like I was, Justin shows you exactly what you need to do in order to lose weight yet put on muscle at the same time. His meal plans were surprisingly very simple to follow and the meals are actually quite tasty. A former fast food junkie, I didn’t think that eating healthy could actually taste good. Justin proved me wrong. His meals combined with his workout plans were exactly what I needed to get my life and my health back on track.

    Bill W.
    Bill W.
  • I am stronger and leaner than I ever thought possible Not only have I lost body fat, but now I am stronger and leaner than I ever thought possible. I could not believe what I was seeing in the mirror. I had no idea that Justin’s training would transform my body the way it has and in such a short time period. The diet plans are easy to follow and the workouts make me feel great. My only regret is that I didn’t start Justin’s training earlier! I definitely will never go back to that body – it can only get better from here.

    Josh O.
    Josh O.
  • I can honestly say this book has changed my entire life. I used to be completely embarrassed of how flabby I was, and I had no confidence around girls or even stronger guys. Implementing Justin’s advice was the one thing that finally helped me put on some mass, and his ideas on mental strength and self-confidence helped me form a whole new self-image. Over the past few months, I’ve built a great (and still growing) physique, gotten a girlfriend, and just started feeling loads better about myself. Every un-fit guy should stop wasting money on supplements and crappy trainers, and start following the advice in this book.

    Wasim A.
    Wasim A.

The Mind Muscle Academy is a tool to loose bodyfat, increase strength and develop a warrior mindset! This program has helped more than 5,000 people in over 20 countries.

As members of the Mind Muscle Academy, we focus on building sustainable habits that will make you a real life badass. We do this by not only dialing your nutrition, and workouts, but also in your confidence, appearance, and over warrior mentality.

Most schools turn out boring clones who conform and follow the same tired rules.

Not us.

This an anti-school. The Mind Muscle Academy is here for those who want to break the rules and build their own legacy.  Join us and go against the mainstream. Be your own guru! While doing so, we’ll make sure that you get strong, ripped, and continue to kick ass!

Why settle for average? Become an animal! We’ll work together on a step-by-step roadmap that I guarantee will get you results.

Inside this comprehensive book and video trainer you will also find an easy to apply approach to nutrition, complete with meal plans. The Mind Muscle Academy program is based on scientifically backed methods, and is designed to maximize four specific qualities or laws of the ideal athlete: Breathing, Awareness, Mental Strength, and Energy. Each of these will help you lay the mental foundation to sculpt a rock solid physique over a 4 Phase Progressive training program.

I’ll show you exactly how to break bad habits, and build momentum for long term success. Diet is crucial and I’ll teach you exactly what to eat, how to prepare your meals, and when is the optimal time to eat them.

The systems in this book have changed the lives of countless men. From average joes to athletes, and CEOs. If you want to look like me, you have to train like me. So for the next 12 weeks, that’s exactly what you’ll do. This is the exact program I use to train like an athlete and look like a fitness cover model!

Fitness, magazine cover
brick, abs, justin woltering

Whats up guys! My name is Justin Woltering, creator and founder of the Mind Muscle Academy, and I’ll be coaching you every step of the way through this course.
For the past 13 years, I’ve been in the trenches as a top fitness expert and author. I eat, sleep, and breathe training and I’m pumped to help you get stronger, leaner, and more successful.

In the past 7 years I’ve have taken my site from a single man blog to an army of 20,000 rebel warriors! Leading by example I’ve broken the rules to land 25+ Magazine covers, publish 2 books, 50+ articles, and have had my videos viewed more than 20 Million times! I’ve also been fortunate to speak at top seminars all over the world.

The strategies in this course are a real world guide to sculpt your physique as you see fit, and train like a modern athlete. I developed a system that targets mindset, nutrition, workouts, and motivation in a cutting- edge approach to awaken, train, and motivate my clients.

Each section plays an important role in building the perfect physique while training like an athlete, to get fit for life- not just a few weeks. Let’s take a look at each section in detail:

We’ve broken the Academy down into several sections.

Mind muscle academy

Mindset Module

These strategies will improve focus and increase awareness for mental strength. Many guys fail before they even start – These mindset strategies will make sure that you’re not one of them, and give you the confidence to stand out from the crowd!



Inside this step by step guide and video trainer you will also find an easy to apply approach to nutrition, complete with meal plans. EVERYTHING you need need to know about muscle building and fat loss nutrition, including the exact recipes, how to prepare them, and when to eat each meal!



In this section of entertaining and motivational videos, I lay it all on the line with my most raw and inspiring content! This will increase your intuition and authenticity, so you can stay motivated to build your legacy!

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You’ll get a complete day by day trainer with printable workouts, 75+ exclusive videos, and daily tips to help you muscle and burn fat. This progressive 4 phase program is a real world guide to sculpt your physique, for a complete transformation of mind, body, and spirit!