Low Carb Bodybuilding
Low-Carb Bodybuilding Even today, when the average Joe knows that too many carbs are bad news for body fat storage, there are still trainers and nutritionists who think that carbs are the [...]
Do you like my new Ferrari tat…
Do you like my new Ferrari tattoo? Here is a cool new article in Italy on debunking protein myths… When it comes… http://fb.me/N4PMhdeh
September Cover of Men’s Worko…
September Cover of Men’s Workout on newsstands now! Please show your support and pick up a copy! http://fb.me/MT2g0rM4
Aikido with Ki: 4 Basic Principles for the Unification of Mind & Body
4 Basic Principles for the Unification of Mind & Body 1. Keep one point 2. Relax Completely 3. Keep weight underside 4. Extend Ki
