Archives

Workout Routines for Men: How to Build the Perfect X-Frame How should you train for the ultimate male physique? There are plenty of workout routines “for men” on the web and in magazines, but [...]

Upper Chest Exercises: 5 Movements for Massive Upper Pecs Need  a few killer upper chest exercises? If you’re like most lifters, your lower chest is coming along fine – but your upper pecs [...]

Yo Guys!  Honored to be have my latest article published on Bodybuilding.com Reppin Team Dymatize! Here is the full Feature on Bodybuilding.com why I discuss my top five most inspirational [...]