What’s Inside of the Bigger Better Faster Bundle?
BIGGER BETTER FASTER Book with 200 Pages of Pure Muscle Building Content:
- Mistakes To Avoid
- Muscle Building Myths
- Principles Of Muscle Building
- Training Programs
- Sample Training Plans
- Sample Meal Plans
- Post Workout Nutrition
- Sample Recipes
12 Week Muscle Building Workout Programs
If you want to get a quick taste of three killer programs, this is the book for you! You’ll run three progressively tougher training plans for four weeks each, and if you give them your all, you’ll see some seriously fast strength gains!
Of course, I know – and you SHOULD know – that real, lasting, long-term progress takes more than just four weeks. If you want to reap the real benefits of this plan, you’ll need to treat it like the full 12-week program it is. Each segment builds on the last, and you’ll need to be ready to blow past your previous performances in the weight room.
This isn’t just a workout manual, by the way. It’s a simplified crash course on the principals contained in “Bigger, Better, Faster 2.0!” If you want a three-month run-through of my training style before diving into the full book, this is the bonus for you. Plus, it still contains tips you won’t hear anywhere else!
Muscle Building Nutrition Guide
My muscle building nutrition guide is everything you need to know to get strong and shredded! I’ve poured years of nutrition experience into this fat shedding, muscle growing guide. From nutrient definitions to timing advice and example meal plans, this book is a complete guide to nutrition for bodybuilders.
- Chapter 1: The Most Important Piece of the Puzzle
- Chapter 2: What Are Your Goals?
- Chapter 3: The Basics: Proteins, Fats and Carbohydrates
- Chapter 4: Every Body’s Different
- Chapter 5: The Right Diet for You
- Chapter 6: How Much Should You Eat?
- Chapter 7: Meal Frequency: Does it Really Matter?
- Chapter 8: Tailoring Your Training to Your Diet
- Chapter 9: Supplements: Are They Worth the Cost?
- Chapter 10: Muscle-Building Meals
- Chapter 11: Putting it All Together
21 Day Photo-Shoot Guide
At some point, you’re going to want to show off all those gains – at the pool, on the beach, or even at a professional photo shoot. What do you do to look your best on the big day? This book covers it all: training, diet, water manipulation, and pump-up.
NO-BS Guide to Supplements
Are supplements really worth the money? Sure, some of them. Is there a magic pill that will make you ripped and jacked in record time? Hell no! If you asked a verage gym rat or casual college lifter, you’d think the “secret” to killer workouts and rapid gains is just some pill or powder.
Truth is, there is no magic bullet. You can make big progress in a few weeks, but it’ll take some serious work to get there. I’ll tell you exactly what products will help you achieve your goals WITHOUT breaking the bank.
10 Tips for Fitness Industry Success
Some guys just want to get huge, get ripped, and reap the personal rewards of an awesome body. And that’s fine – but do you want more?
Do you want to use your physique to launch a career in the fitness industry? If so, then you’ll need to read this book! I cover the 10 most important tips for pushing your fitness career into the stratosphere – writing, photo shoots, personal training, and more. This ebook is your all access pass to fitness model secrets. You’ll know the ins and outs of my training, eating, and even mental training that I undergo to be Fitness model ready before every shoot!