Mind Muscle Academy: A New Philosophy Of Integrated Training Book

$17.00

Mind Muscle Academy: A New Philosophy Of Integrated Training book is a 12 week comprehensive coaching program with everything you need to get strong and ripped!

WHAT’S INSIDE

1. Four Universal Laws
2. 12 Week Step by Step Workout Program and Video Trainer (Where I coach you through the technique of each movement and provide daily tips)

  • Mind Muscle Connection
  • Power & Hypertrophy
  • Warrior Physique
  • Tactical Athlete

3. Fat Loss Nutrition
4. Muscle Building Nutrition
5. Cover Model Ab Routine
6. Mental Strength Workouts
7. Mind Muscle Motivation
8. Weak Point Training

Description

1. Four Universal Laws
2. 12 Week Step by Step Workout Program and Video Trainer (Where I coach you through the technique of each movement and provide daily tips)

  • Mind Muscle Connection
  • Power & Hypertrophy
  • Warrior Physique
  • Tactical Athlete

3. Fat Loss Nutrition
4. Muscle Building Nutrition
5. Cover Model Ab Routine
6. Mental Strength Workouts
7. Mind Muscle Motivation
8. Weak Point Training

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