Bigger Better Faster: Ultimate Muscle Building Nutrition Guide 

$10.00

Bigger Better Faster: Ultimate Muscle Building Nutrition Guide

WHAT’S INSIDE

Chapter 1: The Most Important Piece of the Puzzle
Chapter 2: What Are Your Goals?
Chapter 3: The Basics: Proteins, Fats and Carbohydrates
Chapter 4: Every Body’s Different
Chapter 5: The Right Diet for You
Chapter 6: How Much Should You Eat?
Chapter 7: Meal Frequency: Does it Really Matter?
Chapter 8: Tailoring Your Training to Your Diet
Chapter 9: Supplements: Are They Worth the Cost?
Chapter 10: Muscle-Building Meals
Chapter 11: Putting it All Together

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