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Tag Archives for: "body type"
 The Truth About Somatotypes
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By Justin Woltering
In Bodybuilding, Non-member
Posted September 19, 2017

The Truth About Somatotypes

Are you a hard-gaining ectomorph? Or are you an easy-gaining, formerly fat endomorph who always has to watch what he eats? How about a mesomorph, the perfect balance of muscle-building and fat [...]

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By Justin Woltering
In Fitness & Health, Non-member
Posted February 8, 2012

Is Muscle Building All In The Genes?

Is Muscle Building All In The Genes?  People often cite genetics as the reason for their progress – or lack thereof – in building muscle mass.  Are they right to do so?  Does building muscle [...]

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