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Tag Archives for: "mental strength"
 Physical Progress through Mental Strength: 6 Tips for Controlling Your Body with Your Mind!
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By Justin Woltering
In Mental Health, Non-member
Posted January 17, 2018

Physical Progress through Mental Strength: 6 Tips for Controlling Your Body with Your Mind!

Whether you’re trying to lift more, gain mass, or get lean – MENTAL strength will be the key to your success. Your goals may be physical, but your mind ultimately controls everything you [...]

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By Justin Woltering
In Fitness & Health, Non-member
Posted November 5, 2012

Burpees/ Deadlifts: Mental Strength Training Series

 Burpees  and Deadlifts The deadlift has got to be one of the toughest exercises you can do.  In fact, it IS the most brutal movement when it comes to overall muscular and neural fatigue.  No [...]

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