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Tag Archives for: "split body"
  Splits vs. Full-Body: Which is Best for Size Gains?
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By Justin Woltering
In Bodybuilding, Non-member
Posted October 15, 2017

 Splits vs. Full-Body: Which is Best for Size Gains?

It’s an age-old debate in the bodybuilding community: should you do a full-body workout or a split routine? If all you did was read the latest magazines, you might think it was an [...]

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