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Tag Archives for: "Technique"
 Shoulder Health: Importance and Safe Lifting Techniques
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By Justin Woltering
In Fitness & Health, Non-member
Posted November 15, 2017

Shoulder Health: Importance and Safe Lifting Techniques

Joint  injuries are an all too frequent occurrence among both athletes and recreational lifters, and none are more common than shoulder injuries! Hip, knee and low back problems are commonplace, [...]

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