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Archives

Monthly Archive for: "January, 2011"
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By Justin Woltering
In Bodybuilding, Non-member
Posted January 31, 2011

Ripped To The Bone Justin Woltering Talks With Simplyshredded.com

http://www.simplyshredded.com/justin-woltering-interview.html How did you get started with bodybuilding? I have been fascinated with bodybuilding since I can remember! You can not buy a perfect [...]

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By Justin Woltering
In Bodybuilding, Non-member
Posted January 28, 2011

Powerlifting for Muscle Mass – Pack on Size With Heavy Lifting!

Are you stalling on your muscle building progress? Are you confused about how to keep gaining size? The problem could be your diet, but if you’ve been training for a long time, you might [...]

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By Justin Woltering
In Fitness & Health, Non-member
Posted January 27, 2011

Muscle Confusion Workouts – Are They Really Helpful?

If you read much mainstream bodybuilding advice, you will probably come across the idea of “muscle confusion workouts.” Training “gurus” who look like they’ve never [...]

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By Justin Woltering
In Bodybuilding, Non-member
Posted January 26, 2011

Back Workout Routines: Get Wide Lats and Thick Traps With This Killer Workout!

Whether you’re trying to gain gobs of muscle mass or to just look lean and strong, nothing says “I train hard” like broad, thick back! Just like with legs, getting a stand-out [...]

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By Justin Woltering
In Bodybuilding, Non-member
Posted January 22, 2011

Legs Workout Routine – Build Tree Trunk Thighs With This Killer Routine

Have you achieved some decent upper body development? Do you have a big chest, thick arms, maybe even a broad back? What about your legs? Most lifters wuss out and neglect leg training. Whether [...]

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