Do You Need Supplements?
Do You Need Supplements? Ever overhear a conversation between a beginner and a seasoned vet in the weight room? If you have, chances are one of the first questions the beginner asked was, “What [...]
3 Advanced Workout Techniques to Build Muscle Faster
Are you ready to take your workouts to the next level? Have you already made some good progress with beginners’ training methods? Basic routines with heavy movements are the key to long-term [...]
3 Muscle Building Mistakes
The 3 Worst Muscle Building Mistakes When it comes to building muscle and getting that big, lean physique, most lifters think they’ve got things all figured out. Truth is, even with all the [...]
Honored to be Bodybuilding.com’s Personal Trainer of the Month!
“Justin Woltering wins the Bodybuilding.com Personal Trainer Of The Month! Check out the full feature here: http://t.co/L1oMPYgj
