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Bodybuilding Training: 6 Top Tips for Insane Muscle Growth Just getting started with bodybuilding training? Or have you been lifting for months or years, barely making any progress? Either way, [...]

3 New Ways to build massive muscle Looking for a few new techniques to induce new muscle growth?  Whether you’re just starting out or have been lifting weights for years, you can always learn [...]

4 Advanced Diet Rules for Pure Muscle Are you ready to step up your diet game in your quest for muscle mass? There are plenty of beginners making good progress with basic nutrition plans, but [...]

3 Shocking diet tricks to build muscle faster No matter how long you’ve been lifting weights, and no matter how much progress you’ve already made, proper nutrition is the key to future gains.  [...]

Make these 5 Diet Mistakes and You will Never see Your 6 Pack Abs! Are you looking to get lean and mean?  Do you want to finally uncover that six pack?  Losing fat doesn’t have to be complicated, [...]