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How to Boost Testosterone Naturally and Build Muscle Faster Steroids allow some lifters to put extra testosterone straight into their bodies, but how are we natural guys supposed to optimize our [...]

Should you Get Ripped or Build Muscle First? It’s one of the oldest questions in bodybuilding: should you bulk, or should you cut? Should you focus on size at all costs,  or should you get [...]

Do You Need Supplements? Ever overhear a conversation between a beginner and a seasoned vet in the weight room? If you have, chances are one of the first questions the beginner asked was, “What [...]

“Justin Woltering wins the Bodybuilding.com Personal Trainer Of The Month! Check out the full feature here:  http://t.co/L1oMPYgj