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Do  you have trouble bringing your calves up to par with the rest of your physique? Do you toil away at the calf raise machine to no avail? Lots of bodybuilders and weight lifters have a lot of [...]

Workouts to Get Ripped-- When it comes to building muscle I like to keep things simple. It's easy to get caught up in the hype of hot new products and exercises that promise to be the next best [...]