Power Building Workout Program
Still looking for an exact routine to combine power and hypertrophy training? Here’s what I’ve found to be ideal for myself and almost all of my clients. Instead of a traditional body [...]
How to Choose the “Best” Muscle Building System
Aside from the misguided questions regarding supplements and “secrets” for muscle growth, one of the things new lifters most often ask me is what training program they should use to build muscle. [...]
8 Steps to Making a Living in the Fitness Industry
So, you want to strike it big in the fitness industry? You want to be the next big coach, trainer, nutritionist or fitness influencer? Get in line! With the explosion of fitness celebrities on [...]
