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Ask almost any bodybuilder, powerlifter, or other big, strong dude, and he'll tell you there's no one way to train for building muscle and strength. Even so, I constantly get guys asking me [...]

http://www.simplyshredded.com/justin-woltering-interview.html How did you get started with bodybuilding? I have been fascinated with bodybuilding since I can remember! You can not buy a perfect [...]

Have you achieved some decent upper body development? Do you have a big chest, thick arms, maybe even a broad back? What about your legs? Most lifters wuss out and neglect leg training. Whether [...]

Do  you have trouble bringing your calves up to par with the rest of your physique? Do you toil away at the calf raise machine to no avail? Lots of bodybuilders and weight lifters have a lot of [...]

Justin Woltering, bodybuilder, celebrity trainer, and author has released the 2nd part to his 5 day muscle workout routine to build muscle fast! Discover what exercises to perform in the 3rd, [...]