Spartacus Workout: The Real Spartacus Workout
Spartacus Workout You’ve seen a few episodes of Spartacus: Blood and Sand, and now you want to look just like the main character. You and every other twenty-something guy! Don’t [...]
The Best Workout Routines to Build Muscle – Get Results Fast!
Ask almost any bodybuilder, powerlifter, or other big, strong dude, and he'll tell you there's no one way to train for building muscle and strength. Even so, I constantly get guys asking me [...]
Back Workout Routines: Get Wide Lats and Thick Traps With This Killer Workout!
Whether you’re trying to gain gobs of muscle mass or to just look lean and strong, nothing says “I train hard” like broad, thick back! Just like with legs, getting a stand-out [...]
5 Day Muscle Workout Routine to Build Muscle Fast
Justin Woltering, bodybuilder, celebrity trainer, and author has released the 2nd part to his 5 day muscle workout routine to build muscle fast! Discover what exercises to perform in the 3rd, [...]
5 Must-Have Tips for Muscle Workout Routines
Muscle workout routines - These days, weight rooms are commonplace all over the world, and more people than ever are getting into fitness, bodybuilding, and even competitive lifting. [...]
