Fitness & Health

4 Day Workout Schedule - Are you struggling to figure out the best way to structure your weight training? Do you want to build slabs of dense muscle but don't know how to go about it? Do you [...]

  Justin Woltering’s Warrior Workout reveals Justin pulling a jeep and working out with a tractor tire. These intense workouts will definitely get you results as they work several [...]

Justin Woltering, bodybuilder, celebrity trainer, and author has released the 2nd part to his 5 day muscle workout routine to build muscle fast! Discover what exercises to perform in the 3rd, [...]

  Hi family, friends, and clients, JWOLT here, and I am really excited about competing in the Bodyspace Spokesmodel Challenge. We need to get as many votes as possible before voting ends in [...]

Workouts to Get Ripped-- When it comes to building muscle I like to keep things simple. It's easy to get caught up in the hype of hot new products and exercises that promise to be the next best [...]