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Do You Need Supplements? Ever overhear a conversation between a beginner and a seasoned vet in the weight room? If you have, chances are one of the first questions the beginner asked was, “What [...]

“Justin Woltering wins the Bodybuilding.com Personal Trainer Of The Month! Check out the full feature here:  http://t.co/L1oMPYgj  

Low-Carb Bodybuilding Even today, when the average Joe knows that too many carbs are bad news for body fat storage, there are still trainers and nutritionists who think that carbs are the [...]

If  you’re thinking about taking some supplements to get ripped, there are a few questions you should ask yourself. First, what do you mean by “ripped?” Do you mean what most [...]