Feeling tired, worn out, or just plain unmotivated to train and eat right? You may think you have it hard, and that you’ve got a long way to go to reach your goals, but trust me – there is [...]
Spartacus Workout You’ve seen a few episodes of Spartacus: Blood and Sand, and now you want to look just like the main character. You and every other twenty-something guy! Don’t [...]
Looking to get ripped for summer? Most of us are, but unfortunately, even some of the most seasoned lifters don’t really know what to do when it comes to cardio! How much, what kind, how often? [...]
http://www.simplyshredded.com/justin-woltering-interview.html How did you get started with bodybuilding? I have been fascinated with bodybuilding since I can remember! You can not buy a perfect [...]