If you’re thinking about taking some supplements to get ripped, there are a few questions you should ask yourself. First, what do you mean by “ripped?” Do you mean what most [...]
Are you training hard to gain muscle mass and strength? Do you bust your ass in the gym and in the kitchen to get the best results possible? If so, you need to be tracking your progress with a [...]
http://www.simplyshredded.com/justin-woltering-interview.html How did you get started with bodybuilding? I have been fascinated with bodybuilding since I can remember! You can not buy a perfect [...]
Are you stalling on your muscle building progress? Are you confused about how to keep gaining size? The problem could be your diet, but if you’ve been training for a long time, you might [...]
If you read much mainstream bodybuilding advice, you will probably come across the idea of “muscle confusion workouts.” Training “gurus” who look like they’ve never [...]