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Tag Archives for: "Protein Shakes"
 Top 5 Muscle Building Protein Shake Recipes
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By Justin Woltering
In Diet & Nutrition, Non-member
Posted July 27, 2017

Top 5 Muscle Building Protein Shake Recipes

I’ve preached for years that if you want to build muscle or burn fat, you should be eating primarily whole foods – not a bunch of shakes. Whole cuts of meat, fresh produce and whole grains [...]

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By Justin Woltering
In Diet & Nutrition, Non-member
Posted January 9, 2011

Whey Protein Drink – The 5 Things You Need to Look For

Whether you’re trying to gain muscle mass, lose some fat, or just achieve a generally strong and muscular physique, you’ve probably looked into buying a whey protein drink. [...]

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By Justin Woltering
In Bodybuilding, Non-member
Posted October 5, 2010

Bigger Better Faster Now by Justin Woltering is Proven for Serious Muscle Growth

Fitness model and personal trainer Justin Woltering has released his muscle-building program, Bigger Better Faster Now. An extensive ebook and membership area make this fitness program stand out [...]

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