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How much do you really need to eat to grow? It’s a common question among newer lifters, and even seasoned vets still argue about the particulars. There are some big guys who seem to grow just [...]

Is Muscle Building All In The Genes?  People often cite genetics as the reason for their progress – or lack thereof – in building muscle mass.  Are they right to do so?  Does building muscle [...]

  Justin Woltering introducing his new product and membership site Bigger Better Faster Now