Bodybuilding

  Juice, gear, “assistance” – Whatever you call them, steroids and other performance-enhancing drugs are simply a part of bodybuilding and fitness. They’re controversial, to be sure, but [...]

The Mind Muscle Academy isn’t for everyone and I don’t want it to be. We – the members of the Academy – don’t want it to be. Here, I’ll explain in a little more detail. Soft People If [...]

“Increase  your strength by 20 percent in two weeks!” “Get huge AND ripped in a month!” “Lose your stubborn belly fat tomorrow!” Do these headlines sound familiar? If you’ve been around the [...]

It’s sad but true: most of the time, most people have no idea what the hell they’re talking about. This seems to be true in the work place, it’s usually true in politics and [...]

If  there’s anything every gym rat wants, it’s bigger arms! Sure, you see plenty of articles about the importance of leg and back training – and those ARE the most important parts to [...]