How much do you really need to eat to grow? It’s a common question among newer lifters, and even seasoned vets still argue about the particulars. There are some big guys who seem to grow just [...]
A behind the scenes look at what would become my first fitness magazine cover photo shoot. This moment taught me that anything is possible… NEVER GIVE UP ON YOUR DREAMS! – JWOLT
ustin Woltering, a respected fitness expert, model, and actor has now tried his luck at writing. The newly distinguished author has written an ebook, Bigger Better Faster Now, which claims to be [...]